personal coaching
The Personal Coaching program is designed for your personal wellbeing.
Maybe you want to reset your lifestyle and find more health and happiness… or maybe you just want connect to yourself on a deeper level and find your true meaning in life. Maybe you are longing for more creativity and joy in your life, or maybe you would like to reconnect to your partner on a deeper level. I love to guide you on this journey and help you connect to your body, feeling your heart and calming your mind.
I like to use the teaching of yoga for a way to be in contact with yourself, but during the 3 days you can also choose other tools I can provide in form of knowledge, wisdom, voice or touch.
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You can either pick something specific, or together we can tailor daily program.
Yoga
Female Embodiment
Personal Coaching / Walk & Talk
Physical Training
Nutrition / Health
Sensuality / Sexuality
Massage
As a yoga teacher with I'd love to introduce you to yoga or help you deepening and understanding your practice.
As a somatic educator for women we can dive into … well just about everything that brings you to your unapologetic beautiful, powerful, wild feminine.
As a life coach I can help you finding more clarity of what is going on in your life / or in your relationships.
As a sports teacher I can show you how to train your body to feel more alive.
As a nutritionist (western and ayurvedic) I can help you changing your eating habits and life style to feel more alive.
I have been a body worker all my life and it is my passion to widen the spectrum of feeling pleasure and liberate sexuality.
As a massage therapist I can help you relaxing your body, mind and soul and as a yoga nidra teacher
Besides all that, my passion is to sing and dance... and I can help you opening these channels to feel life in its essence.
The sessions are held either in your temporary home or/and in nature. Especially the coaching I like to combine with walks along the beaches.
Please note that for any of the above you can also book me as a single session.
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I'm also offering space for couples that feel a lack of intimacy and help deepening their connection on a spiritual, mental, emotional or sexual level.
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09.30 – 12.30
14.00 – 16.00We can arrange a phone conversation to tailor out coaching to your personal wishes.
I love to give you tools to feel better on all levels... because you deserve it!
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It’s up to you were you like to stay, as long as it’s in the area of the southwest corner of the Algarve, around Vila do Bispo (Salema, Sagres, Carrapateira triangle).
I recommend the following two places for high comfort:
the beautiful boutique style bed & breakfast Moinho Calmo in Vila do Bispo, which includes a nice and filling brunch.
a very charming guesthouse Casa Meranka in Figueira with self kitchen and a shared pool, in walking distance to the beach.
These places are about 100 Eur per night, but if you like to go more budget, you find nice places in the area. Reach out to me if you like help with that.
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I usually keep one slot per month free for personal coaching. Best we check together to find some suitable dates (3days/4 nights).
It’s also possible to start and finish at midday.
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for 3 days (approx. 15 hours 1:1)
€750 Euros for 1 person
€1050 Euros for 2 people (if coming with a partner or friend
Accommodation and food is not included in this price.
“A whole generation working to empower women, let’s not forget to teach men how to live with empowered women’’
TESTIMONIALS
“These days with Diana, with great yoga, lovely surroundings, walks by the sea and great massages - what more can you ask for? I can really recommend Diana - she has professional skill and a warm heart. And the most lovely dog.”
— Stina Dabrowski 2009, Sweden
“it was a great privilege to spend 3 days with Diana - her way of reading the energetics behind my words are quite mindblowing. She radiates a lot of trust, so that I could get into my truth.”
— Jane, Switzerland
“I came to Diana with the hope to save my relationship. All she did was guiding me back to myself and make me look at my own needs and desires. It brought a whole new wind into my relationship and I am for ever grateful to Diana’s work.”
— Piere Achermann, Switzerland