let her be

This retreat is for HER to tap into who she really is if she can ‘just be’.

I will invite you to slow down, to breathe, to feel, to soften, to loosen the hips, to open your voice, to rest, to allow yourself to be nourished and to be able to receive … so you can just be who you really are in your organic feminine.

  • This women’s retreat is taking place in the very charming vintage style portuguese Quinta da Rosa near Salema with a private swimming pool. The rooms are spacious with high ceilings, arched windows, and lovely mahogany floors and doors.

    The house has 5 rooms and they can be divided into single, double and a shared (4)rooms. All showers and toilets (3) are shared. 

    The groups are kept small and intimate (ca 8 women), so we can go deep.

    There is a choice of 3 beaches in walking distance.

  • 07:30Meditation / Energy work / Pranayama
    08:45 Powerdrink
    09:00 Yoga Asana & Relaxation
    11:00  Brunch
    12:00 Leisure time / Pool / Beach / extra Treatments
    16:00 Female Embodiment Practices
    19:00 Dinner

    In the morning we follow the more disciplined practice of yoga … in a very effortless way.

    In the afternoon we let go of structures and sing and dance and share and reflect and laugh and cry & Yoga Nidra.

  • You will receive 2 deliciously healthy meals prepared by our own private chef who pruchases fresh fruits and vegetables from the local organic market and prepares the meals with a lot of love and care.

    Snacks, fruits and teas area available the whole day.

    The food is vegetarian refined sugar free and it’s not problem to go for a gluten free or vegan option.

  • Shared: €950
    Double: €1050
    Single Room: €1490

    Alternative therapies / massages can be booked on the spot for approx €60/hour.

“Feeling is our birthright. It is innate wisdom, and through reconnecting with it, we can re-wild ourselves back to our original nature: the place we started from, before layers of doing, pushing, and obligation clouded over who we are’”

— Michaela Boehm from her book 'the Wild Women Way'

TESTIMONIALS

‘‘Thank you for this wonderful week Diana. The way you could make us feel comfortable and save made all the difference. I feel so relaxed and nourished and at the same time, I feel so powerful again. Muito obrigada!’’

— Daphne Maas, Netherlands

“If you are looking for a little heaven to clear your head and to let go of busy day to day life, Algarve yoga is the perfect place to do so. Let the wise and beautiful Diana inspire, guide and nourish you on one of her amazing retreats. @Diana: Thanks again for the wonderful journey!”

— Brit Colegem, Netherlands

“Diana has a love for life, for yoga and for people. A genuine love. She is one of those rare people knowledgeable and gifted to pass her knowledge to others. Thanks Diana for being so inspiring and such a lovely yoga teacher.”

— Caroline Le Barbier, London, UK